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BEGINNER DUMBBELL WORKOUT SECRETS REVEALED

May 28, 2016 by Brian Rogers

25-pound-dumbell

 

 

Dumbbells are one of the best pieces of home gym equipment anyone can own. They take up a very small amount of space and can be used to work almost every muscle in the body. There are literally …

Filed Under: Default, Dumbbell Workout Tagged With: 25 Pound Dumbbells, body fat, chest dumbbell exercises, dumbbell exercise, dumbbell front raise, dumbbell lateral raise, dumbbell press, dumbbell shoulder shrugs, dumbbells, exercise, gym equipment, hypertrophy, strength endurance, strength training progrma

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